Baked Salmon with Spiralized Carrot and Asian Glaze

Indulge your taste buds in a culinary adventure with our delectable Baked Salmon with Spiralized Carrot and Asian Glaze recipe. This exquisite dish combines the succulent flavors of tender, flaky salmon, beautifully spiralized carrots, and a tantalizing Asian-inspired glaze.

Perfect for both seafood enthusiasts and those looking to elevate their dinner repertoire, this recipe offers a delightful fusion of textures and tastes that will leave your palate craving more. Join us as we explore the steps to create this mouthwatering masterpiece that's not only delicious but also nutritious, making it a standout addition to your home-cooked meals.

Whether you're a seasoned chef or a beginner in the kitchen, this SEO-friendly recipe guide will walk you through the process, ensuring a satisfying culinary experience for you and your loved ones.

TOTAL TIME: 20 mins

SERVINGS: 2 people

CALORIES: 300 cal

INGREDIENTS:

• 250 grams (about 2 fillets) salmon
• 1 medium carrot, spiralized
• Salt and pepper, to taste
• 1/2 tablespoon gluten free soy sauce such as Tamari
• 1/2 tablespoon sesame oil
• 1/2 tablespoon honey
• 1 teaspoon ginger, minced
• 1 teaspoon sesame seeds
• 1 slice of lemon
• Fried onion and cilantro for garnish

INSTRUCTIONS:

1. Preheat your oven to 180°C (350°F).
2. Season the salmon fillets with salt and pepper. Place them on a baking sheet lined with parchment paper.
3. In a small bowl, whisk together the soy sauce, sesame oil, honey, and minced ginger.
4. Brush the salmon fillets with the prepared Asian glaze. Reserve some of the glaze for later.
5. Place the spiralized carrot around the salmon fillets on the baking sheet. Drizzle the remaining glaze over the carrots.
6. Sprinkle sesame seeds evenly over the salmon and carrots. Lay a slice of lemon on top of each salmon fillet.
7. Bake in the preheated oven for about 15 minutes or until the salmon flakes easily with a fork and the carrots are tender.
8. While the salmon is baking, prepare your garnish. 
9. Sprinkle the fried onion on top of the baked salmon and garnish with fresh cilantro.

Serve your baked salmon with spiralized carrot immediately, with a side of rice or steamed vegetables if desired.

NUTRITIONAL FACTS:

Please note that nutritional values may vary based on the size and cut of your salmon fillets and the specific brands of ingredients used. The following values are approximate:

• Calories: 250-300 kcal
• Protein: 25-30 grams
• Carbohydrates: 10-15 grams
• Fat: 12-15 grams
• Fiber: 2-3 grams
• Sugar: 6-8 grams
• Sodium: 400-500 mg

These values are for guidance only and should be verified using the exact ingredients you use and any specific dietary needs or restrictions you may have. 

Enjoy your meal!

FAQs

Q1: Can I use a different type of fish instead of salmon?
A1: Yes, you can substitute salmon with another firm fish like trout or cod. Adjust the cooking time according to the type of fish you use.

Q2: Can I prepare the glaze in advance?
A2: Absolutely! You can prepare the glaze up to a week in advance and store it in the refrigerator. Reheat before using.

Q3: How can I make this recipe gluten-free?
A3: Ensure that the soy sauce you use is gluten-free, such as Tamari. Check other ingredients for gluten content if necessary.

Q4: Can I use pre-cut carrots instead of spiralizing them?
A4: Yes, pre-cut carrots can be used. Just ensure they are cut into thin strips to cook evenly.

Q5: How should I store leftovers?
A5: Store leftover salmon and carrots in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

Q6: Can I freeze this dish?
A6: It’s best to eat the dish fresh, but you can freeze the cooked salmon and carrots for up to 1 month. Thaw in the refrigerator before reheating.

Q7: What can I serve with this dish?
A7: This dish pairs well with rice, quinoa, or steamed vegetables for a complete meal.

---

Shopping List

• Salmon (250 grams or about 2 fillets)
• 1 medium carrot
• Salt
• Pepper
• Gluten-free soy sauce (such as Tamari)
• Sesame oil
• Honey
• Fresh ginger
• Sesame seeds
• 1 lemon
• Fried onion (for garnish)
• Fresh cilantro (for garnish)

Enjoy your flavorful and nutritious meal!