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Veggie Garlic Noodles


A mouthwatering close-up of a steaming bowl of veggie garlic noodles. The dish features perfectly cooked noodles, coated in a rich and aromatic garlic sauce, with a medley of colorful vegetables like carrots, bell peppers, and zucchini. A sprinkle of green onions and sesame seeds add a burst of flavor and texture. The overall presentation exudes warmth and comfort, making it irresistible to resist.


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TOTAL TIME25 
SERVINGS4minutes people
CALORIES383 kcal

INGREDIENTS
  

2 tablespoons vegetable oil
• 5 cloves garlic, minced
• 4 spring onions, divided
• 2 carrots, cut into matchsticks
• 1 cup of broccoli or  snap pea
• 2 tablespoons brown sugar
• 3 tablespoons soy sauce
• 9 oz dried rice noodles, cooked

INSTRUCTIONS
 

  1. Heat the oil in a skillet over medium heat. Add the garlic and 3 spring onions and cook for 2-3 minutes.
  2. Add the carrots and peas, before stirring in the brown sugar and soy sauce.
  3. Add the noodles and mix together for another couple of minutes.
  4. Season with salt and pepper, then slice the remaining spring onion and top to serve.
  5. Enjoy!

NUTRITIONAL FACTS
 

  • serving (160g)
  • Calories from Fat 165. 
  • Calories 383.
  • 28% Total Fat 18g.
  • 20% Saturated Fat 4g.
  • 4% Cholesterol 11mg.
  • 10% Sodium 229mg.
  • 4% Potassium 124mg.
  • 14% Total Carbohydrates 43g. 


Get creative and make your own variation of veggies




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